Please join us for a beautiful and gentle practice to help you come to peace in the present moment, releasing worry, anger and fear in the body while opening to compassion. In a state of deep relaxation, we will connect with the earth, our physical ancestors and our spiritual ancestors through a ritual called “touching the earth” (a mindful practice from Thich Nhat Hanh). Facilitated by Bobbie Perkins and Cornell Kinderknecht.
Wear comfortable clothes. Mats, cushions and blankets are available but bring your own if you prefer. Chair seating is also available.
$35 / person. 2:00pm CDT. Dallas Meditation Center, 810 W. Arapaho Rd, Suite 98, Richardson, TX 75080.